The Benefits of Taekwon-Do |
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Today the National Taekwon-Do Federation has further developed the art of Tae-Kwon-Do to address the needs and lifestyles of the people within our communities. The NTF's goal is to encourage overall fitness, coordintion, balance, and flexibility. Other benefits of Tae-Kwon-Do are stress reduction, well-being, and self-defense. |
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The National Taekwon-Do Federation encourages family participation and offers family rates. We accept members of all ages from age 6 up. There are multiple locations in western Canada. Joining one club allows members to practice at any other. |